PART II: Starting Solids 🍎🍛, confused about how to go about it? 🙋🏻

Starting meat doesn’t have to be given later on but soon after you’ve introduced fruits and cereals this can be done.

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Once your baby reached seven tonine months you can start giving them solid food twice per day.

Nine to twelve months you can already give your baby solid foods three times a day. However as a general rule, 25% of your baby’s intake should be breast milk.

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