Co-sleeping essentially means sleeping in close proximity to your child. It may be in the same bed or just in the same room.
Co-sleeping is not the best fit for every family, but it can have many advantages:
Parents often get more sleep.
Babies often get more sleep. Baby stirs and almost wakes up when she needs to nurse, but since she is right beside mom, mom can breastfeed or soothe her back to sleep before she fully wakes up.
Breastfeeding during the night is easier when baby is nearby.
Breastfeeding at night helps to maintain your milk supply.
Fewer bedtime hassles.
Itβs lovely to wake up next to a smiling baby!
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