Introducing solid food to our baby can have an effect on our milk supply. Our milk supply works the same way as demand and supply principle. When you are ready to start introducing solids to your baby, you should remember to do this on the 6th month mark.
Cereals does not have much nutritional value that our babies can get so it’s not really a good idea to give them those. We can start giving them meat, liver or chicken which can provide them with protein and iron which our kids need especially during the growth stage.
Moms can start feeding their babies either fruits or meat or vegetables. There is no particular order as to which should be given first as all of these are beneficial to our baby. The important thing is knowing that these foods are rich in nutritional values that they truly need.
We should be careful in buying those baby brands that puts vitamins and nutritional value in their labels yet it has really none. Moms may want to consider introducing your toddlers to quinoa, cusco and whole grains pasta, or brown rice.
Proper nutrition is very important for the baby. Moms should be well informed of which to give your babies.
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