Category Breast milk

The ABCs Of Breastfeeding

A mom lovingly carries her son who is about a few months old.

Just last week, we celebrated the annual event pioneered by The World Alliance for Breastfeeding Action which is why this post is dedicated to the ABCs of breastfeeding! This event is celebrated every year from August 1 to August 7…

Increase Your Breast Milk Quality

woman in white tank top carrying baby in black and white stripe onesie

A new breastfeeding mother might have a dozen questions in her mind. One of these would be, “What can I eat while breastfeeding?” It’s great that you’re thinking about this because a mom’s food intake can maintain her healthy body…

Top Reasons Why Your Milk Supply Is Low

Two empty baby milk bottles.

All day and all night, you think endlessly about what to do to increase your milk production. You have done multiple ways of massaging and pumping, and yet, your desired amount of breastmilk does not appear. It usually ends up…

How To Do Hand Expressing For Milk Supply Increase

Lactation Chest Baby Breastfeeding  - alfcermed / Pixabay

Increasing our milk production as breastfeeding moms is our number one priority. That’s for sure. Do you want to know the most natural way to make more milk? Hand expressing — the key to an abundant supply of breastmilk! This…

Pumping While You Travel — Tips To Remember

Just Arrived

Traveling without your baby this summer? As a breastfeeding mommy, it can be difficult to prepare for that trip! First, you have the worry of being separated from your baby. Second, your pumping needs alone will take a whole lot…

When Breastfeeding Can You Drink These Beverages?

Breastfeeding can be quite an activity that demands extra energy from the mom. Paying close attention to your diet, including what you drink, is important to keep your breast milk supply in its best quality. Breastfeeding mothers should keep themselves…

Is It Fine For A Sick Mom To Breastfeed?

Is your throat feeling sore? Do you have a runny nose? Feeling a little weak and fatigued? Are your muscles and head aching? You might be feeling the usual symptoms of common infections. As a breastfeeding mom, it’s easy to…