Category Increasing Milk Supply

Top Reasons Why Your Milk Supply Is Low

Two empty baby milk bottles.

All day and all night, you think endlessly about what to do to increase your milk production. You have done multiple ways of massaging and pumping, and yet, your desired amount of breastmilk does not appear. It usually ends up…

How To Do Hand Expressing For Milk Supply Increase

Lactation Chest Baby Breastfeeding  - alfcermed / Pixabay

Increasing our milk production as breastfeeding moms is our number one priority. That’s for sure. Do you want to know the most natural way to make more milk? Hand expressing — the key to an abundant supply of breastmilk! This…

What to Eat When Breastfeeding & What to Avoid

breastfeeding

When it comes to feeding your little one, we all know that breast milk is simply the best! But what should you eat when breastfeeding your little one? Are there significant changes and adjustments that you need to take now…

Does Breastfeeding Make You Tired?

Looking after a newborn can be quite taxing, especially if you decide to breastfeed. In the early months, your baby demands a lot of attention — from nursing every few hours, changing diapers, to cleaning spit ups. It’s no wonder…

Should You Really Use A Pacifier For Breastfed Baby?

Pacifiers, also known as soothers or dummies, are very popular baby accessories, which can come in all shapes and sizes! But if you’re breastfeeding, should you use a pacifier for a breastfed baby? We dive into the risk and benefits…

The Best Breastfeeding Secrets No One Talks About

Every mom has their own breastfeeding journey to tell. For some, it comes so instinctively. But more often than not, a lot of new mothers encounter so many challenges with breastfeeding. Don’t worry — you’re not alone! In fact, a survey…

How To Build Your Milk Supply: Quick and Easy Steps

Either you just had a baby, just got back from vacation or are about to get back to work and planning to build your own milk supply, every breastfeeding moms’ goal is to increase their breast milk output. Having an…