All day and all night, you think endlessly about what to do to increase your milk production. You have done multiple ways of massaging and pumping, and yet, your desired amount of breastmilk does not appear. It usually ends up…
Are you struggling to build up and establish your milk supply? Not knowing whether or not you’re producing enough milk for your baby has been one of the most common worries moms face in the early days of breastfeeding. It’s…
Pacifiers, also known as soothers or dummies, are very popular baby accessories, which can come in all shapes and sizes! But if you’re breastfeeding, should you use a pacifier for a breastfed baby? We dive into the risk and benefits…
There are food that can actually lower your milk supply. This is goodif you are trying to wean your baby. However if not, then we should be aware of these foods that can negatively affect our milk supply. Parsely is…
Moms who are exclusively breastfeeding wouldn’t be able to determine the amount of milk we produce. Some moms may feel anxious about the amount of milk they produce. Breastfeeding can be difficult especially for first-time moms who do not have…
You might have heard from your clinician or lactation consultant that it’s pretty rare to have an inadequate milk supply. Even if you are a mom who doesn’t respond well to the breast pump, this does not mean that your…
Many moms worry about their milk supply and if it’s adequate enough to meet their baby’s needs. A good general rule is to track your baby’s wet and dirty diapers to see if he or she is getting enough milk.…