There are food that can actually lower your milk supply. This is goodif you are trying to wean your baby. However if not, then we should be aware of these foods that can negatively affect our milk supply.
Parsely is one of the foods that can affect your milk supply especially in large amount.
Peppermint and spearmint or generally mint, this needs to be watched out even those candies with breath freashening mints.
Oregano is another one that can lower your milk supply.
Cabbage leaves which normally being used to ease engorgement should be limited to once a day use as this can also affect your milk supply.
Alcohol can also affect your milk supply especially if taken frequently.
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